Do you regularly drink sodas, crave sugar, white rice, bread or pasta?
Have you been told that you have high levels of bad
cholesterol?
Do you have extra belly fat?
Has maintaining your weight become a struggle?
Have you tried more than one diet in the last year?
Have you quit a diet recently?
When you eat certain foods, do you eat way too much of it?
Does someone in your family have diabetes, heart disease,
high blood pressure or is slightly or extremely overweight?
Do you eat certain foods, even if you are not hungry?
Are you looking to lose weight but can't give up your favorite foods?
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